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EAT WELL BLOG
pricecutteronline.com/eatwellblog

If you see this shelf tag, you’re in the right place!

Our Price Cutter dietitians pick select items each month from our store shelves that contain healthy attributes. These items never contain artificial ingredients, dyes, or high fructose
corn syrup.

We understand that all food can fit into a healthful diet and that moderation and balance are key to achieving success. Check out our newsletter below to see this month's Dietitian's Choice items and learn about their healthful features!

Dietitian's Choice

for the month of January

Blue Green Organics Agave Nectar
Are you looking for a healthy alternative to sugar? Try using Blue Green Organics agave nectar. This sweetener has a lower glycemic index compared to other sweeteners, so you will maintain stable blood sugars when using this in your recipes. This product is all-natural, organic, non-GMO, and something you can feel good about using!

Organic Girl Lettuce
If your New Year’s resolution is to eat healthier, look no further! Organic Girl lettuce is the perfect staple to your healthy diet. Organic Girl makes it easy for you by triple-washing and making sure the taste is top-quality. This lettuce is 100% organic and will be a great addition to your salads, smoothies, and sandwiches all winter long.

Beetnik
With the hustle and bustle of everyday life it can be tough to find quick, convenient, and healthy options at mealtime. Lucky for us, Beetnik has it covered with organic frozen meals and ready-made organic sauces! This company prides themselves on using simple, organic, and wholesome ingredients. Beetnik’s products contain no preservatives or artificial colors and flavorings. Now there is no excuse to sticking to those New Year’s resolutions!

Home Free Cookies
Not everyone is skipping out on the sweet treats in January and Home Free cookies are something you don’t want to miss out on! Home Free is dedicated to allergy safety and their kitchen is free from peanuts, tree nuts, eggs, dairy, and wheat to name a few. Not only are they allergy-free, but they contain good quality ingredients and leave out cholesterol, trans fat, and other artificial ingredients. Fruit juice provides some of the sweetness to these cookies, so enjoy them knowing you are eating good quality ingredients.

Simple Mills
Sometimes we want a made from scratch baked good without having to put in all of the work. Premade mixes don’t always taste the same as our made from scratch recipes and they aren’t always healthy. Simple Mills is a company with a mission to provide products that are simple, healthy, and delicious! All of Simple Mills’ products are gluten-free, soy-free, gum-free, and non-GMO. Every product is easy to make and includes only whole food ingredients.

Bakery On Main Granola
Bakery On Main started as a small bakery on Main Street in Glastonbury, Connecticut and discovered the need for great tasting gluten-free options. This company has successfully done that by creating delicious granola that is safe for anyone with a gluten allergy. Granola is a great addition to yogurt, trail mixes, and more! Enjoy this crunchy snack without the gluten, GMOs, and dairy.

Skinny Pop Popcorn
Popcorn is such a delicious snack and Skinny Pop believes in snacking without the compromise. They use simple ingredients with no artificial ingredients and each serving is under 50 calories! Popcorn is naturally low in fat and is a great source of whole grains and fiber. This product makes it easy to snack without going overboard on calories.

Paqui Tortilla Chips
Paqui is a company that started with a mission to create the perfect tortilla chip for everyone to enjoy. The word paqui means “to be happy” and this chip will do just that! These chips contain no GMOs, gluten, MSG, or trans fats. Enjoy these delicious chips with your favorite salsa or guacamole.

Jessica Miller, RD/LD, CDE

Jessica has worked closely over the past five years with patients with diabetes, elevated lipids, and obesity. She has a strong passion to counsel and guide patients toward small healthy changes than can make a big impact.