Silky cover! Light flow, 6-9g. Use for 8 hours maximum. Personal fit protection. Noticeably easier to insert and remove (vs. o.b. Regular). Absorbency: All tampons are designated by absorbency and absorbency ratings are standard among all manufacturers so you can compare absorbencies among brands. All Regular Absorbency Tampons absorb the same amount (6-9 grams). To reduce your risk of getting menstrual TSS, select the lowest absorbency to meet your needs.